Calories in Cauliflower Rice

Global🌱 Vegan

Also known as: riced cauliflower, cauli rice

38
calories per 1 cup (150g)
7.2g
Carbs
2.9g
Protein
0.5g
Fat
3g
Fiber

Nutrition per 100g

Calories25 kcal
Carbohydrates4.8g
Protein1.9g
Fat0.3g
Fiber2g

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Cauliflower Rice is a Global side dish, typically sautéed. A standard serving is 1 cup (150g).

🔥 Low Calorie

Similar Dishes

Zucchini Noodles
26 cal per 1 cup
Farro (Cooked)
238 cal per 1 cup cooked

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.