How many calories are in Zucchini Noodles?

Zucchini Noodles has 26 calories per 1 cup (150g). It contains 4.7g of carbs, 1.8g of protein, and 0.5g of fat.

Is Zucchini Noodles healthy?

Zucchini Noodles is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Zucchini Noodles from?

Zucchini Noodles is a Global side. It is also known as zoodles, zucchini pasta.

Calories in Zucchini Noodles

Global

🌱 Vegan

Also known as: zoodles, zucchini pasta

calories per 1 cup (150g)

4.7g

Carbs

1.8g

Protein

0.5g

Fat

1.5g

Fiber

Nutrition per 100g

Calories17 kcal

Carbohydrates3.1g

Protein1.2g

Fat0.3g

Fiber1g

Zucchini Noodles is a Global side dish. A standard serving is 1 cup (150g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Zucchini Noodles

Nutrition per 100g

More Global Foods

Similar Dishes

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