How many calories are in Baked Sweet Potato?

Baked Sweet Potato has 180 calories per 1 medium (200g). It contains 41.4g of carbs, 4g of protein, and 0.2g of fat.

Is Baked Sweet Potato healthy?

Baked Sweet Potato is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Baked Sweet Potato from?

Baked Sweet Potato is a Global vegetable. It is also known as roasted sweet potato, sweet potato.

Baked Sweet Potato Calories: 180 cal, 4g Protein

Calories in Baked Sweet Potato

Global

🌱 Vegan

Also known as: roasted sweet potato, sweet potato

180

calories per 1 medium (200g)

41.4g

Carbs

Protein

0.2g

Fat

6.6g

Fiber

Nutrition per 100g

Calories90 kcal

Carbohydrates20.7g

Protein2g

Fat0.1g

Fiber3.3g

Baked Sweet Potato is a Global vegetable dish, typically baked. A standard serving is 1 medium (200g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Baked Sweet Potato

Nutrition per 100g

More Global Foods

Similar Dishes

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