Calories in Mirza Ghasemi (Eggplant Dip)

Persian🟢 Vegetarian (Egg)

Also known as: میرزا قاسمی, smoky eggplant and tomato

138
calories per 1 serving (150g)
9.8g
Carbs
6g
Protein
8.3g
Fat
4.5g
Fiber

Nutrition per 100g

Calories92 kcal
Carbohydrates6.5g
Protein4g
Fat5.5g
Fiber3g

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Mirza Ghasemi (Eggplant Dip) is a Persian side dish, typically sautéed. A standard serving is 1 serving (150g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.