How many calories are in Kashk-e Bademjan?

Kashk-e Bademjan has 98 calories per 1 serving (100g). It contains 6g of carbs, 5.5g of protein, and 6g of fat.

Is Kashk-e Bademjan healthy?

Kashk-e Bademjan is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Kashk-e Bademjan from?

Kashk-e Bademjan is a Persian condiment. It is also known as کشک بادمجان, persian eggplant dip.

Calories in Kashk-e Bademjan

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kashk-e Bademjan

Nutrition per 100g

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