Calories in Koobideh Kebab

Persian🔴 Non-Vegetarian

Also known as: کوبیده, persian ground meat kebab

436
calories per 2 skewers (200g)
6g
Carbs
36g
Protein
30g
Fat
0.6g
Fiber

Nutrition per 100g

Calories218 kcal
Carbohydrates3g
Protein18g
Fat15g
Fiber0.3g

More Persian Foods

Ghormeh Sabzi
381 cal per 1 serving
Zereshk Polo Morgh
632 cal per 1 plate
Doogh
75 cal per 1 glass
Zereshk Polo
438 cal per 1 serving with chicken
Joojeh Kabab
413 cal per 1 serving
Shirini Nokhodchi
281 cal per 4 cookies

Koobideh Kebab is a Persian protein dish, typically grilled. A standard serving is 2 skewers (200g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Joojeh Kabab
413 cal per 1 serving
Bò Lúc Lắc (Shaking Beef)
350 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.