Calories in Khoresh Bademjan

Persian🔴 Non-Vegetarian

Also known as: خورش بادمجان, persian eggplant stew

336
calories per 1 serving (300g)
15g
Carbs
22.5g
Protein
21g
Fat
7.5g
Fiber

Nutrition per 100g

Calories112 kcal
Carbohydrates5g
Protein7.5g
Fat7g
Fiber2.5g

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Khoresh Bademjan is a Persian main course, typically braised. A standard serving is 1 serving (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Ghormeh Sabzi
381 cal per 1 serving
Kare-Kare (Oxtail Stew)
330 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.