How many calories are in Meetha Pani Puri?

Meetha Pani Puri has 225 calories per 6 pieces (150g). It contains 41.3g of carbs, 5.3g of protein, and 5.3g of fat.

Is Meetha Pani Puri healthy?

Meetha Pani Puri is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Meetha Pani Puri from?

Meetha Pani Puri is a Indian snack. It is also known as meetha pani puri, sweet pani puri, jal jeera puri sweet.

Meetha Pani Puri Calories: 225 cal, 5.3g Protein

Calories in Meetha Pani Puri

Indian

🌱 Vegan

Also known as: meetha pani puri, sweet pani puri, jal jeera puri sweet

225

calories per 6 pieces (150g)

41.3g

Carbs

5.3g

Protein

5.3g

Fat

3.8g

Fiber

Nutrition per 100g

Calories150 kcal

Carbohydrates27.5g

Protein3.5g

Fat3.5g

Fiber2.5g

Meetha Pani Puri is a Indian snack, typically deep-fried. A standard serving is 6 pieces (150g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Meetha Pani Puri

Nutrition per 100g

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