How many calories are in Fruit Chaat?

Fruit Chaat has 150 calories per 1 bowl (200g). It contains 33g of carbs, 2g of protein, and 1g of fat.

Is Fruit Chaat healthy?

Fruit Chaat is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Fruit Chaat from?

Fruit Chaat is a Indian snack. It is also known as fruit chaat, masala fruit chaat, mixed fruit chaat.

Calories in Fruit Chaat

Indian

🌱 Vegan

Also known as: fruit chaat, masala fruit chaat, mixed fruit chaat

150

calories per 1 bowl (200g)

33g

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories75 kcal

Carbohydrates16.5g

Protein1g

Fat0.5g

Fiber2.5g

Fruit Chaat is a Indian snack. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Fruit Chaat

Nutrition per 100g

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