Calories in Masala Vada

Indian🌱 Vegan

Also known as: masala vada, paruppu vada, chana dal vada, masal vadai

354
calories per 3 pieces (120g)
33.6g
Carbs
12.6g
Protein
17.4g
Fat
5.4g
Fiber

Nutrition per 100g

Calories295 kcal
Carbohydrates28g
Protein10.5g
Fat14.5g
Fiber4.5g

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Masala Vada is a Indian snack, typically deep-fried. A standard serving is 3 pieces (120g).

Moderate Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Ulundu Vada
290 cal per 2 pieces
Maddur Vada
228 cal per 2 pieces
Curd Vada
350 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.