Calories in Ulundu Vada

Indian🌱 Vegan

Also known as: ulundu vada, medu vada, urad dal vada, donut vada

290
calories per 2 pieces (100g)
28g
Carbs
9.5g
Protein
14.5g
Fat
2g
Fiber

Nutrition per 100g

Calories290 kcal
Carbohydrates28g
Protein9.5g
Fat14.5g
Fiber2g

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Ulundu Vada is a Indian breakfast dish, typically deep-fried. A standard serving is 2 pieces (100g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Masala Vada
354 cal per 3 pieces
Curd Vada
350 cal per 2 pieces
Maddur Vada
228 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.