Calories in Loukoumades (Greek Donuts)

Mediterranean

Also known as: honey puffs, greek doughnut balls, loukoumades

350
calories per 6 pieces (100g)
45g
Carbs
5g
Protein
16g
Fat
1g
Fiber

Nutrition per 100g

Calories350 kcal
Carbohydrates45g
Protein5g
Fat16g
Fiber1g

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Loukoumades (Greek Donuts) is a Mediterranean dessert, typically deep-fried. A standard serving is 6 pieces (100g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Cannoli
296 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.