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Calories in Five Spice Braised Beef

Chinese🔴 Non-Vegetarian

Also known as: 五香卤牛肉, wu xiang lu niu rou, spiced braised beef

248

calories per 1 serving (150g)

4.5g

Carbs

33g

Protein

10.5g

Fat

0.8g

Fiber

Nutrition per 100g

Calories165 kcal

Carbohydrates3g

Protein22g

Fat7g

Fiber0.5g

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Five Spice Braised Beef is a Chinese main course, typically braised. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Beef Onion Stir Fry

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Braised Pork Belly Preserved Veg

440 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)