Calories in Coconut Drops

Caribbean

Also known as: coconut candy, jamaican coconut drops, coconut sweets

190
calories per 3 pieces (50g)
25g
Carbs
1.5g
Protein
9g
Fat
2g
Fiber

Nutrition per 100g

Calories380 kcal
Carbohydrates50g
Protein3g
Fat18g
Fiber4g

More Caribbean Foods

Ackee and Saltfish
300 cal per 1 serving
Pholourie
216 cal per 5 pieces
Caribbean Pepper Sauce
5 cal per 1 tsp
Pelau (One-Pot Rice)
388 cal per 1 plate
Sweet Potato Pudding (Jamaican)
250 cal per 1 slice
Bammy (Cassava Flatbread)
184 cal per 1 piece

Coconut Drops is a Caribbean dessert, typically boiled. A standard serving is 3 pieces (50g).

🔥 Low Calorie

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Alfajores
168 cal per 1 cookie
Sweet Potato Pudding (Jamaican)
250 cal per 1 slice

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.