How many calories are in Sweet Potato Pudding (Jamaican)?

Sweet Potato Pudding (Jamaican) has 250 calories per 1 slice (100g). It contains 42g of carbs, 3g of protein, and 8g of fat.

Is Sweet Potato Pudding (Jamaican) healthy?

Sweet Potato Pudding (Jamaican) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Sweet Potato Pudding (Jamaican) from?

Sweet Potato Pudding (Jamaican) is a Caribbean dessert. It is also known as hell a top, jamaican pudding, sweet potato pone.

Sweet Potato Pudding (Jamaican) Calories: 250 cal, 3g Protein

Sweet Potato Pudding (Jamaican) is a Caribbean dessert, typically baked. A standard serving is 1 slice (100g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Sweet Potato Pudding (Jamaican)

Nutrition per 100g

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