Calories in Sweet & Sour Pork (Traditional)

Chinese🔴 Non-Vegetarian

Also known as: gu lao rou, cantonese sweet sour pork

400
calories per 1 plate (200g)
36g
Carbs
24g
Protein
18g
Fat
2g
Fiber

Nutrition per 100g

Calories200 kcal
Carbohydrates18g
Protein12g
Fat9g
Fiber1g

More Chinese Foods

Goji Berries (Dried)
105 cal per 3 tablespoons
Sichuan Boiled Fish
313 cal per 1 bowl
Veg Manchurian Dry
293 cal per 1 plate
Dan Dan Noodles
438 cal per 1 bowl
Oolong Tea
2 cal per 1 cup (240ml)
Dim Sum (Har Gow)
140 cal per 4 pieces

Sweet & Sour Pork (Traditional) is a Chinese main course, typically deep-fried. A standard serving is 1 plate (200g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Hong Shao Rou
500 cal per 1 bowl
Roast Duck (Cantonese)
360 cal per 1 serving (with skin)

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.