How many calories are in Sichuan Boiled Fish?

Sichuan Boiled Fish has 313 calories per 1 bowl (250g). It contains 7.5g of carbs, 35g of protein, and 16.3g of fat.

Is Sichuan Boiled Fish healthy?

Sichuan Boiled Fish is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Sichuan Boiled Fish from?

Sichuan Boiled Fish is a Chinese main. It is also known as shui zhu yu, water-boiled fish.

Sichuan Boiled Fish Calories: 313 cal, 35g Protein

Calories in Sichuan Boiled Fish

Chinese

🔴 Non-Vegetarian

Also known as: shui zhu yu, water-boiled fish

313

calories per 1 bowl (250g)

7.5g

Carbs

35g

Protein

16.3g

Fat

1.3g

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates3g

Protein14g

Fat6.5g

Fiber0.5g

Sichuan Boiled Fish is a Chinese main course, typically poached. A standard serving is 1 bowl (250g).

💪 High Protein

🍳 Cooking Note: Poached gently — one of the lightest cooking methods available.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Sichuan Boiled Fish

Nutrition per 100g

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