Calories in Kung Pao Tofu

Chinese🌱 Vegan
230
calories per 1 bowl (200g)
16g
Carbs
16g
Protein
12g
Fat
3g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates8g
Protein8g
Fat6g
Fiber1.5g

More Chinese Foods

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180 cal per 1 cup
Tangyuan
240 cal per 5 balls
Tofu Stir Fry
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Lo Mein
400 cal per 1 plate
Ma Po Eggplant
190 cal per 1 plate
Sesame Chicken
440 cal per 1 plate

Kung Pao Tofu is a Chinese main course, typically stir-fried. A standard serving is 1 bowl (200g).

Moderate Protein

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

Similar Dishes

Mapo Tofu
190 cal per 1 bowl
Veg Manchurian Dry
293 cal per 1 plate
Stir-Fried Mixed Vegetables
130 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.