How many calories are in Steamed Pork Rice Flour?

Steamed Pork Rice Flour has 390 calories per 1 serving (200g). It contains 28g of carbs, 24g of protein, and 20g of fat.

Is Steamed Pork Rice Flour healthy?

Steamed Pork Rice Flour is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Steamed Pork Rice Flour from?

Steamed Pork Rice Flour is a Chinese main. It is also known as 粉蒸肉, fen zheng rou, steamed pork with rice flour.

Steamed Pork Rice Flour Calories: 390 cal, 24g Protein

Steamed Pork Rice Flour is a Chinese main course, typically steamed. A standard serving is 1 serving (200g).

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Steamed Pork Rice Flour

Nutrition per 100g

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