How many calories are in Hand-Pulled Noodles?

Hand-Pulled Noodles has 380 calories per 1 bowl (400g). It contains 56g of carbs, 20g of protein, and 8g of fat.

Is Hand-Pulled Noodles healthy?

Hand-Pulled Noodles is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Hand-Pulled Noodles from?

Hand-Pulled Noodles is a Chinese noodle. It is also known as la mian, lanzhou la mian.

Hand-Pulled Noodles Calories: 380 cal, 20g Protein

Calories in Hand-Pulled Noodles

Chinese

🔴 Non-Vegetarian

Also known as: la mian, lanzhou la mian

380

calories per 1 bowl (400g)

56g

Carbs

20g

Protein

Fat

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates14g

Protein5g

Fat2g

Fiber0.5g

Hand-Pulled Noodles is a Chinese noodle dish, typically boiled. A standard serving is 1 bowl (400g).

💪 High Protein

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Hand-Pulled Noodles fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Hand-Pulled Noodles

Nutrition per 100g

More Chinese Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer