Calories in Split Pea Soup

Global🌱 Vegan

Also known as: green pea soup, pea ham soup

225
calories per 1 bowl (300g)
37.5g
Carbs
13.5g
Protein
3g
Fat
12g
Fiber

Nutrition per 100g

Calories75 kcal
Carbohydrates12.5g
Protein4.5g
Fat1g
Fiber4g

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216 cal per 1 steak
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125 cal per 1 glass (150ml)
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162 cal per 3 strips
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110 cal per 1 glass (240ml)
Ground Beef (90% Lean)
235 cal per 1 patty
Black Tea (Unsweetened)
2 cal per 1 cup (240ml)

Split Pea Soup is a Global soup, typically simmered. A standard serving is 1 bowl (300g).

Moderate Protein 🌾 High Fiber Comfort Food Protein-Rich

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Red Lentil Dahl
264 cal per 1 bowl
Yellow Dal
164 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.