Calories in Ground Beef (90% Lean)

Global

Also known as: lean ground beef, beef patty, minced beef

235
calories per 1 patty (120g)
0g
Carbs
31.2g
Protein
12g
Fat
0g
Fiber

Nutrition per 100g

Calories196 kcal
Carbohydrates0g
Protein26g
Fat10g
Fiber0g

More Global Foods

Chicken Wings (Baked)
203 cal per 4 wings
Split Pea Soup
225 cal per 1 bowl
Pomegranate
125 cal per 1 cup seeds
Apple
94 cal per 1 medium
Buttermilk
55 cal per 1 glass
Paneer (Raw)
133 cal per 2 slices

Ground Beef (90% Lean) is a Global protein dish, typically sautéed. A standard serving is 1 patty (120g).

💪 High Protein

Similar Dishes

Beef Steak (Sirloin)
420 cal per 1 steak
Beef Meatballs
264 cal per 4 meatballs
Breakfast Sausage
204 cal per 2 links

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Ground Beef (90% Lean) fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.