Calories in Singara (Assam)

Indian🌱 Vegan

Also known as: singara, assam singara, bengali singara, samosa northeast

335
calories per 2 pieces (130g)
38.4g
Carbs
7.2g
Protein
16.9g
Fat
3.3g
Fiber

Nutrition per 100g

Calories258 kcal
Carbohydrates29.5g
Protein5.5g
Fat13g
Fiber2.5g

More Indian Foods

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Rasabali
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Singara (Assam) is a Indian snack, typically deep-fried. A standard serving is 2 pieces (130g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Dhuska
383 cal per 3 pieces
Telebhaja (Mixed)
285 cal per 4–5 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.