Calories in Sfiha

Lebanese🔴 Non-Vegetarian

Also known as: صفيحة, lahm bi ajeen, meat flatbread

294
calories per 2 pieces (120g)
33.6g
Carbs
14.4g
Protein
11.4g
Fat
1.8g
Fiber

Nutrition per 100g

Calories245 kcal
Carbohydrates28g
Protein12g
Fat9.5g
Fiber1.5g

More Lebanese Foods

Shanklish
260 cal per 1 serving
Arak
138 cal per 1 shot (with water)
Fatteh
396 cal per 1 serving
Kafta Kebab
323 cal per 3 skewers
Muhammara
172 cal per ¼ cup
Shish Taouk
310 cal per 4 skewers

Sfiha is a Lebanese bread, typically baked. A standard serving is 2 pieces (120g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Kafta bi Tahini
585 cal per 1 serving
Kebbeh Nayeh
267 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.