Calories in Kafta Kebab

Lebanese🔴 Non-Vegetarian

Also known as: كفتة كباب, kafta meshwi, grilled kofta

323
calories per 3 skewers (150g)
4.5g
Carbs
24g
Protein
23.3g
Fat
0.8g
Fiber

Nutrition per 100g

Calories215 kcal
Carbohydrates3g
Protein16g
Fat15.5g
Fiber0.5g

More Lebanese Foods

Sfiha
294 cal per 2 pieces
Hummus
166 cal per ½ cup
Kafta bi Tahini
585 cal per 1 serving
Riz a Dajaj
595 cal per 1 plate
Kibbeh
327 cal per 2 pieces
Shish Taouk
310 cal per 4 skewers

Kafta Kebab is a Lebanese protein dish, typically grilled. A standard serving is 3 skewers (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Shish Taouk
310 cal per 4 skewers
Sfeeha
294 cal per 3 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.