How many calories are in Sancocho de Pollo?

Sancocho de Pollo has 312 calories per 1 bowl (400g). It contains 34g of carbs, 28g of protein, and 10g of fat.

Is Sancocho de Pollo healthy?

Sancocho de Pollo is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Sancocho de Pollo from?

Sancocho de Pollo is a Colombian main. It is also known as sancocho, colombian chicken stew.

Sancocho de Pollo Calories: 312 cal, 28g Protein

Calories in Sancocho de Pollo

Colombian

🔴 Non-Vegetarian

Also known as: sancocho, colombian chicken stew

312

calories per 1 bowl (400g)

34g

Carbs

28g

Protein

10g

Fat

Fiber

Nutrition per 100g

Calories78 kcal

Carbohydrates8.5g

Protein7g

Fat2.5g

Fiber1.5g

Sancocho de Pollo is a Colombian main course, typically simmered. A standard serving is 1 bowl (400g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Sancocho de Pollo

Nutrition per 100g

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