Calories in Arroz con Pollo Colombiano

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

What's in Arroz con Pollo Colombiano?

Approximate ingredient breakdown by weight

Rice

40%

Chicken

30%

Vegetables

15%

Chicken broth

10%

Oil

Saffron

Regional Variations

The same dish, different traditions

Caribbean coast

With coconut milk, more tropical flavors

↑ Higher calories

Andean

With beer, darker color from chicha de maíz

≈ Similar calories

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Arroz con Pollo Colombiano?

Regional Variations

Nutrition per 100g

Track Arroz con Pollo Colombiano in Calorique

Sources & Disclaimer