How many calories are in Rojak?

Rojak has 275 calories per 1 plate (250g). It contains 35g of carbs, 8.8g of protein, and 12.5g of fat.

Rojak is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Rojak from?

Rojak is a Malaysian salad. It is also known as rojak, rujak, Malaysian fruit salad, pasembur.

Calories in Rojak

Malaysian

🌱 Vegan

Also known as: rojak, rujak, Malaysian fruit salad, pasembur

275

calories per 1 plate (250g)

35g

Carbs

8.8g

Protein

12.5g

Fat

6.3g

Fiber

Nutrition per 100g

Calories110 kcal

Carbohydrates14g

Protein3.5g

Fat5g

Fiber2.5g

Rojak is a Malaysian salad. A standard serving is 1 plate (250g).

🌾 High Fiber Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Rojak

Nutrition per 100g

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