Calories in Quick Chicken Tikka Wrap

Indian🔴 Non-Vegetarian

Also known as: chicken tikka roll, tikka wrap

330
calories per 1 wrap (200g)
32g
Carbs
28g
Protein
10g
Fat
3g
Fiber

Nutrition per 100g

Calories165 kcal
Carbohydrates16g
Protein14g
Fat5g
Fiber1.5g

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Quick Chicken Tikka Wrap is a Indian wrap, typically grilled. A standard serving is 1 wrap (200g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.