How many calories are in One-Pan Mediterranean Chicken?

One-Pan Mediterranean Chicken has 390 calories per 1 plate (300g). It contains 15g of carbs, 51g of protein, and 15g of fat.

Is One-Pan Mediterranean Chicken healthy?

One-Pan Mediterranean Chicken is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is One-Pan Mediterranean Chicken from?

One-Pan Mediterranean Chicken is a Mediterranean main. It is also known as sheet pan chicken, Mediterranean chicken bake.

One-Pan Mediterranean Chicken Calories: 390 cal, 51g Protein

One-Pan Mediterranean Chicken is a Mediterranean main course, typically roasted. A standard serving is 1 plate (300g).

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in One-Pan Mediterranean Chicken

Nutrition per 100g

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