Calories in Turkey Taco Salad

Mexican🔴 Non-Vegetarian

Also known as: taco salad bowl, Mexican salad

315
calories per 1 bowl (300g)
21g
Carbs
30g
Protein
13.5g
Fat
7.5g
Fiber

Nutrition per 100g

Calories105 kcal
Carbohydrates7g
Protein10g
Fat4.5g
Fiber2.5g

More Mexican Foods

Tortilla Chips with Salsa
304 cal per 1 basket
Churros
304 cal per 3 pieces
Empanadas Dulces
245 cal per 1 empanada
Vegetable Quesadilla
450 cal per 1 quesadilla
Burrito (Bean & Cheese)
450 cal per 1 burrito
Hard Shell Taco
235 cal per 1 taco

Turkey Taco Salad is a Mexican salad, typically sautéed. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber

Similar Dishes

Spicy Shrimp Tacos
300 cal per 2 tacos
Quick Chicken Tikka Wrap
330 cal per 1 wrap
Smashed Cucumber Salad
68 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.