Calories in Nyama Choma (Grilled Meat)

African

Also known as: grilled goat, kenyan bbq, roasted meat

440
calories per 1 serving (200g)
0g
Carbs
52g
Protein
26g
Fat
0g
Fiber

Nutrition per 100g

Calories220 kcal
Carbohydrates0g
Protein26g
Fat13g
Fiber0g

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Nyama Choma (Grilled Meat) is a African protein dish, typically grilled. A standard serving is 1 serving (200g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.