Calories in Mysore Masala Dosa

Indian🌱 Vegan

Also known as: mysore masala dosa, mysore dosa

570
calories per 1 dosa (300g)
81g
Carbs
15g
Protein
22.5g
Fat
6g
Fiber

Nutrition per 100g

Calories190 kcal
Carbohydrates27g
Protein5g
Fat7.5g
Fiber2g

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Mysore Masala Dosa is a Indian flatbread, typically cooked on a hot tawa (flat griddle) with a little oil. A standard serving is 1 dosa (300g).

Moderate Protein 🌾 High Fiber ⚡ Calorie-Dense

🍳 Cooking Note: Cooked on a hot tawa with a thin layer of oil. Using less oil or a non-stick tawa can reduce the fat content.

Similar Dishes

Set Dosa
330 cal per 3 dosas
Paper Dosa
180 cal per 1 dosa

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.