Calories in Karela Sabzi

Indian🌱 Vegan

Also known as: bitter gourd sabzi, bitter melon curry, pavakka fry

83
calories per 1 serving (150g)
9g
Carbs
3g
Protein
3.8g
Fat
4.5g
Fiber

Nutrition per 100g

Calories55 kcal
Carbohydrates6g
Protein2g
Fat2.5g
Fiber3g

More Indian Foods

Aloo Paratha
294 cal per 1 paratha
Chicken Hakka Noodles
465 cal per 1 plate
Appam with Stew
450 cal per 3 appams with stew
Irani Chai (Hyderabad)
140 cal per 1 cup with biscuit
Seekh Paratha (Street)
583 cal per 1 roll
Malai Chaap
430 cal per 4 pieces

Karela Sabzi is a Indian side dish, typically sautéed. A standard serving is 1 serving (150g).

🔥 Low Calorie

Similar Dishes

Lauki Ki Sabzi
90 cal per 1 bowl

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Karela Sabzi fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.