Calories in Set Dosa

Indian🌱 Vegan

Also known as: set dosa, sponge dosa, thick dosa

330
calories per 3 dosas (200g)
56g
Carbs
10g
Protein
8g
Fat
3g
Fiber

Nutrition per 100g

Calories165 kcal
Carbohydrates28g
Protein5g
Fat4g
Fiber1.5g

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Set Dosa is a Indian breakfast dish, typically shallow-fried. A standard serving is 3 dosas (200g).

Moderate Protein

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Neer Dosa
218 cal per 3 dosas
Rava Dosa
300 cal per 1 dosa

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.