How many calories are in Dabeli?

Dabeli has 308 calories per 1 piece (140g). It contains 42g of carbs, 6.3g of protein, and 13.3g of fat.

Dabeli provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Dabeli from?

Dabeli is a Indian snack. It is also known as kutchi dabeli, kacchi dabeli.

Calories in Dabeli

Indian

🌱 Vegan

Also known as: kutchi dabeli, kacchi dabeli

308

calories per 1 piece (140g)

42g

Carbs

6.3g

Protein

13.3g

Fat

2.5g

Fiber

Nutrition per 100g

Calories220 kcal

Carbohydrates30g

Protein4.5g

Fat9.5g

Fiber1.8g

Dabeli is a Indian snack, typically shallow-fried. A standard serving is 1 piece (140g).

Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Dabeli

Nutrition per 100g

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