Calories in Mishti Doi

Indian🟢 Vegetarian

Also known as: sweet yogurt, bengali sweet curd, lal doi

145
calories per 1 small pot (100g)
22g
Carbs
5g
Protein
4g
Fat
0g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates22g
Protein5g
Fat4g
Fiber0g

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Mishti Doi is a Indian dessert, typically fermented. A standard serving is 1 small pot (100g).

🔥 Low Calorie

Similar Dishes

Payasam
203 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.