How many calories are in Lebanese Fattoush?

Lebanese Fattoush has 150 calories per 1 bowl (150g). It contains 18g of carbs, 3g of protein, and 7.5g of fat.

Is Lebanese Fattoush healthy?

Lebanese Fattoush is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Lebanese Fattoush from?

Lebanese Fattoush is a Mediterranean salad. It is also known as fattoush salad, pita chip salad, lebanese bread salad.

Calories in Lebanese Fattoush

Mediterranean

Also known as: fattoush salad, pita chip salad, lebanese bread salad

150

calories per 1 bowl (150g)

18g

Carbs

Protein

7.5g

Fat

Fiber

Nutrition per 100g

Calories100 kcal

Carbohydrates12g

Protein2g

Fat5g

Fiber2g

Lebanese Fattoush is a Mediterranean salad. A standard serving is 1 bowl (150g).

🔥 Low Calorie

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Lebanese Fattoush fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Lebanese Fattoush

Nutrition per 100g

More Mediterranean Foods

Get the Full Breakdown in Calorique

Sources & Disclaimer