How many calories are in Lamb Skewers?

Lamb Skewers has 230 calories per 3 skewers (100g). It contains 2g of carbs, 18g of protein, and 17g of fat.

Is Lamb Skewers healthy?

Lamb Skewers is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Lamb Skewers from?

Lamb Skewers is a Chinese protein. It is also known as yang rou chuan, Xinjiang lamb skewers, chuan.

Calories in Lamb Skewers

Chinese

🔴 Non-Vegetarian

Also known as: yang rou chuan, Xinjiang lamb skewers, chuan

230

calories per 3 skewers (100g)

Carbs

18g

Protein

17g

Fat

0.5g

Fiber

Nutrition per 100g

Calories230 kcal

Carbohydrates2g

Protein18g

Fat17g

Fiber0.5g

Lamb Skewers is a Chinese protein dish, typically grilled. A standard serving is 3 skewers (100g).

Moderate Protein Street Food

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Lamb Skewers

Nutrition per 100g

More Chinese Foods

Similar Dishes

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Sources & Disclaimer