Calories in La Zi Ji

Chinese🔴 Non-Vegetarian

Also known as: chongqing chicken, chili chicken sichuan

450
calories per 1 plate (200g)
20g
Carbs
36g
Protein
26g
Fat
3g
Fiber

Nutrition per 100g

Calories225 kcal
Carbohydrates10g
Protein18g
Fat13g
Fiber1.5g

More Chinese Foods

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175 cal per 1 bowl
Hot Dry Noodles Wuhan
595 cal per 1 bowl
Scallion Oil Noodles
525 cal per 1 bowl
Mao Red Braised Pork Hunan
450 cal per 1 serving
Garlic Bok Choy
80 cal per 1 plate
Suan Cai Yu
300 cal per 1 bowl

La Zi Ji is a Chinese main course, typically deep-fried. A standard serving is 1 plate (200g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Twice-Cooked Pork
420 cal per 1 plate
Lamb Skewers
230 cal per 3 skewers

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.