How many calories are in Lachha Paratha?

Lachha Paratha has 256 calories per 1 piece (80g). It contains 33.6g of carbs, 5.6g of protein, and 11.2g of fat.

Is Lachha Paratha healthy?

Lachha Paratha provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Lachha Paratha from?

Lachha Paratha is a Indian bread. It is also known as layered paratha, laccha paratha.

Calories in Lachha Paratha

Indian

🟢 Vegetarian

Also known as: layered paratha, laccha paratha

256

calories per 1 piece (80g)

33.6g

Carbs

5.6g

Protein

11.2g

Fat

1.2g

Fiber

Nutrition per 100g

Calories320 kcal

Carbohydrates42g

Protein7g

Fat14g

Fiber1.5g

Lachha Paratha is a Indian bread, typically shallow-fried. A standard serving is 1 piece (80g).

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Lachha Paratha

Nutrition per 100g

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