How many calories are in Kothamalli Thogayal?

Kothamalli Thogayal has 41 calories per 1.5 tbsp (25g). It contains 2.3g of carbs, 1.4g of protein, and 3g of fat.

Is Kothamalli Thogayal healthy?

Kothamalli Thogayal is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Kothamalli Thogayal from?

Kothamalli Thogayal is a Indian side. It is also known as coriander thogayal, dhaniya thuvayal.

Kothamalli Thogayal Calories: 41 cal, 1.4g Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kothamalli Thogayal

Nutrition per 100g

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