Calories in Kofta Kebab

Middle Eastern

Also known as: كفتة, kofta, ground meat kebab

339
calories per 3 skewers (150g)
7.5g
Carbs
27g
Protein
22.5g
Fat
1.5g
Fiber

Nutrition per 100g

Calories226 kcal
Carbohydrates5g
Protein18g
Fat15g
Fiber1g

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Kofta Kebab is a Middle Eastern protein dish, typically grilled. A standard serving is 3 skewers (150g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.