Calories in Gongura Pickle

Indian🌱 Vegan

Also known as: gongura pachadi, pulicha keerai oorugai

24
calories per 1 tbsp (15g)
1.2g
Carbs
0.3g
Protein
2g
Fat
0.5g
Fiber

Nutrition per 100g

Calories160 kcal
Carbohydrates8g
Protein2g
Fat13g
Fiber3g

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Gongura Pickle is a Indian side dish, typically pickled. A standard serving is 1 tbsp (15g).

🔥 Low Calorie

Similar Dishes

Tomato Pickle
26 cal per 1 tbsp
Mixed Vegetable Pickle
26 cal per 1 tbsp

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.