How many calories are in Flaxseed Crackers?

Flaxseed Crackers has 120 calories per 6 crackers (30g). It contains 2.4g of carbs, 5.4g of protein, and 9.6g of fat.

Is Flaxseed Crackers healthy?

Flaxseed Crackers is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Flaxseed Crackers from?

Flaxseed Crackers is a Global snack. It is also known as flax crackers, seed crackers.

Flaxseed Crackers Calories: 120 cal, 5.4g Protein

Calories in Flaxseed Crackers

Global

🌱 Vegan

Also known as: flax crackers, seed crackers

120

calories per 6 crackers (30g)

2.4g

Carbs

5.4g

Protein

9.6g

Fat

7.5g

Fiber

Nutrition per 100g

Calories400 kcal

Carbohydrates8g

Protein18g

Fat32g

Fiber25g

Flaxseed Crackers is a Global snack, typically baked. A standard serving is 6 crackers (30g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Ingredient analysis, healthier alternatives, and how Flaxseed Crackers fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Flaxseed Crackers

Nutrition per 100g

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