How many calories are in Egg Curry?

Egg Curry has 263 calories per 1 bowl (2 eggs) (250g). It contains 12.5g of carbs, 18.8g of protein, and 16.3g of fat.

Is Egg Curry healthy?

Egg Curry is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Egg Curry from?

Egg Curry is a Indian curry. It is also known as anda curry, muttai kulambu.

Calories in Egg Curry

Indian

🟢 Vegetarian (Egg)

Also known as: anda curry, muttai kulambu

263

calories per 1 bowl (2 eggs) (250g)

12.5g

Carbs

18.8g

Protein

16.3g

Fat

Fiber

Nutrition per 100g

Calories105 kcal

Carbohydrates5g

Protein7.5g

Fat6.5g

Fiber0.8g

Egg Curry is a Indian curry, typically simmered. A standard serving is 1 bowl (2 eggs) (250g).

Moderate Protein Protein-Rich

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Egg Curry

Nutrition per 100g

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