Calories in Doi Maach

Indian🔴 Non-Vegetarian

Also known as: fish in yogurt gravy, dahi machli, yogurt fish curry

275
calories per 1 bowl (250g)
15g
Carbs
31.3g
Protein
11.3g
Fat
2g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates6g
Protein12.5g
Fat4.5g
Fiber0.8g

More Indian Foods

Bisi Bele Bath
508 cal per 1 plate
Kothu Parotta
525 cal per 1 plate
Coconut Chickpea Curry
275 cal per 1 bowl
Shahi Paneer
390 cal per 1 bowl
Yakhni
200 cal per 1 bowl
Idiyappam
120 cal per 3 pieces

Doi Maach is a Indian curry, typically simmered. A standard serving is 1 bowl (250g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Machher Jhol
200 cal per 1 bowl
Assamese Fish Tenga
163 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.