Calories in Dahi Bara Aloo Dum (Odisha)

Indian🟢 Vegetarian

Also known as: dahi bara aloo dum, dahi bada aloo dum, odisha dahi bada

438
calories per 1 plate (250g)
55g
Carbs
16.3g
Protein
16.3g
Fat
6.3g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates22g
Protein6.5g
Fat6.5g
Fiber2.5g

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Dahi Bara Aloo Dum (Odisha) is a Indian snack, typically deep-fried. A standard serving is 1 plate (250g).

Moderate Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Bara Ghugni (Odisha)
330 cal per 1 plate
Puchka (Bengal Variant)
255 cal per 6 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.