How many calories are in Dahi Bara Aloo Dum (Odisha)?

Dahi Bara Aloo Dum (Odisha) has 438 calories per 1 plate (250g). It contains 55g of carbs, 16.3g of protein, and 16.3g of fat.

Is Dahi Bara Aloo Dum (Odisha) healthy?

Dahi Bara Aloo Dum (Odisha) is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Dahi Bara Aloo Dum (Odisha) from?

Dahi Bara Aloo Dum (Odisha) is a Indian snack. It is also known as dahi bara aloo dum, dahi bada aloo dum, odisha dahi bada.

Dahi Bara Aloo Dum (Odisha) Calories: 438 cal, 16.3g Protein

Calories in Dahi Bara Aloo Dum (Odisha)

Indian

🟢 Vegetarian

Also known as: dahi bara aloo dum, dahi bada aloo dum, odisha dahi bada

438

calories per 1 plate (250g)

55g

Carbs

16.3g

Protein

16.3g

Fat

6.3g

Fiber

Nutrition per 100g

Calories175 kcal

Carbohydrates22g

Protein6.5g

Fat6.5g

Fiber2.5g

Dahi Bara Aloo Dum (Odisha) is a Indian snack, typically deep-fried. A standard serving is 1 plate (250g).

Moderate Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Dahi Bara Aloo Dum (Odisha)

Nutrition per 100g

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