How many calories are in Kozhukattai?

Kozhukattai has 168 calories per 3 pieces (80g). It contains 28g of carbs, 2.8g of protein, and 5.2g of fat.

Is Kozhukattai healthy?

Kozhukattai is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Kozhukattai from?

Kozhukattai is a Indian dessert. It is also known as modak, modhak.

Calories in Kozhukattai

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kozhukattai

Nutrition per 100g

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