Calories in Paneer Manchurian

Indian🟢 Vegetarian

Also known as: paneer manchurian dry

450
calories per 1 plate (200g)
28g
Carbs
24g
Protein
28g
Fat
2g
Fiber

Nutrition per 100g

Calories225 kcal
Carbohydrates14g
Protein12g
Fat14g
Fiber1g

More Indian Foods

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513 cal per 1 plate
American Chopsuey
585 cal per 1 plate
Churmuri / Jhaal Muri
185 cal per 1 cone
Neer Dosa
218 cal per 3 dosas
Samosa Chaat
460 cal per 1 plate
Shrikhand
210 cal per 1 bowl

Paneer Manchurian is a Indian main course, typically deep-fried. A standard serving is 1 plate (200g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Chicken Manchurian (Dry)
390 cal per 1 plate
Veg Manchurian (Gravy)
300 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.